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At J. A. Walters Family YMCA, we have numerous team physical fitness courses scheduled Monday through Saturday for our members to take pleasure in. Our focus is to function the whole individual: body, mind, and also spirit. Discover our classes for all passions, levels, and ages. From low-impact exercise and chair classes, stretching and strength training to interior biking, water zumba, yoga and workout, you'll locate a group course that's fun, supportive and keeps you relocating. If you find that you are having problem in staying on par with the class, but are not able to go to one more class supplied, talk with the instructor that can discuss appropriate adjustments. All exercise course participants are required to sign-in at the front desk. These courses undergo minimal registration for security and also responsibility factors.
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